There’s no better way to celebrate National Nutrition Month this March than by altering your diet to include snacks that are good for your body as well as your teeth and gums. Many people don’t associate what they eat with their oral health, but it’s no surprise that everything that your teeth chew can have an impact on your smile. Read on to learn about five foods that are great for your teeth and gums and how you can preserve your smile while staying healthy.
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