For many people, sleeping with a pet provides comfort, companionship, and even a sense of security. But if you struggle with sleep apnea, you may wonder—does sharing a bed or bedroom with your furry friend help or hurt your sleep quality? While pets can offer emotional benefits, they can also contribute to sleep disruptions that worsen sleep apnea symptoms. Understanding how your pet impacts your sleep can help you make choices that promote both rest and health.
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