Obstructive sleep apnea is a common sleep disorder that affects about 30 million Americans! This can result in various negative consequences, like loud snoring, fatigue, and difficulty focusing on tasks during the day. What many people don’t know is that sleep apnea and gum disease are often connected! Continue reading to learn more about these conditions and how they are related.
The Link Between Sleep Apnea & Gum Disease
Gum disease is an infection of the tissue that holds your teeth in place. This happens when harmful bacteria are allowed to accumulate in the mouth. There are various factors that can play a role in its development – including obstructive sleep apnea. Those with obstructive sleep apnea often snore loudly and breathe through their mouth instead of their nose. Mouth-breathing for long periods can cause the oral cavity to dry out, so harmful bacteria isn’t being rinsed away by saliva. This gives bacteria an easier time to accumulate and multiply.
Why Is Sleep Apnea & Gum Disease a Dangerous Combo?
At first, gum disease is mild and doesn’t cause many notable symptoms. However, when left untreated, gum disease can be devastating for your smile. It is the leading cause of tooth loss among adults. It is also associated with a heightened risk of serious health issues, like stroke, hypertension, heart attack, and more. Sleep apnea is also associated with circulatory issues. When combined with gum disease, it can threaten your overall wellbeing.
How Can You Improve Your Sleep & Protect Your Smile?
Here are some steps that you can take to improve your quality of sleep and dental health.
- Seek Sleep Apnea Treatment: If you are experiencing symptoms of sleep apnea, you should see a professional to obtain a diagnosis. This way, you can work together to find a treatment option that’s right for you.
- See Your Dentist: By attending your routine cleanings and checkups, your dentist will keep an eye out for signs of gum disease. This way, if there are any concerns, steps can be taken to treat and eliminate the infection.
- Eat a Balanced Diet: A healthy diet can play a big role in weight manageable, which can lower your risk of obstructive sleep apnea. Healthy choices can also support your oral health.
Gum disease and obstructive sleep apnea go hand in hard. By taking the steps listed above, you can work towards excellent oral health and quality sleep.
About the Author
Dr. Daniel Weldon earned his Doctor of Dental Medicine from the University of Florida College of Dentistry. Since then, he has been committed to continuing education to keep her knowledge and skills sharp. Currently, he is a proud member of the Florida Dental Association, the American Dental Association, and the American Academy of Dental Sleep Medicine. To learn more about sleep apnea treatment or to schedule an appointment at his office in Ocala, visit his website or call (352) 622-3236.